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Жингээ хамах зорилготой хүмүүст зориулсан зөв хооллолтын зааварчилгаа болон өөрийн зарцуулах инергийг тооцох арга зөвлөмж

Жингээ хасахын тулд хэрхэн зөв хооллох вэ? 

Ways to lose weight through healthy and sustainable habits

The Power of Nutrition: How to Lose Weight Effectively with a Balanced Diet

Зөв хооллолтын зааварчилгаа болон өөрийн зарцуулах инергийг тооцох арга зөвлөмж