I really appreciate you taking the time to go through this mini course. And your audience will appreciate it even more. But most importantly, I hope you really appreciate this time too.This is just the beginning, but hopefully it's the beginning of your pro presentation life.

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Outline:

Welcome to my Mini-Course

Introduction 

Definition of Anxiety 

Benefits of Overcoming Anxiety 

Causes of Anxiety 

Physiological Symptoms 

Cognitive Factors 

Social Factors 

Strategies to Overcome Anxiety 

Internal Strategies 

Cognitive Restructuring 

Relaxation Techniques 

External Strategies 

Preparation 

Practice 

Visualization 

Making Presentations with Confidence 

Body Language 

Eye Contact 

Voice 

Conclusion 

Quiz

Time to take action!

Looking for some simple strategies for overcoming presentation anxiety? Look no further. Take my mini-course to make your next presentation a better experience.

Overcoming Presentation Anxiety

Presenting can be a nervous and anxious experience. But good preparation, good slide design, breathing techniques, and coping mechanisms can help make the process much easier for the nervous presenter.

Overcoming Anxiety: How to Make Presentations with Confidence

Welcome to "Overcoming Presentation Anxiety" In this mini-course, we will delve into the world of anxiety and equip you with the necessary tools and strategies to conquer your fears and deliver presentations with confidence. 

Whether you are a student preparing for class presentations, a professional looking to advance in your career, or someone who simply wants to improve their public speaking skills, this mini-course is designed to empower you to overcome anxiety and achieve success.

Throughout this course, I will introduce you to a wide range of strategies to overcome anxiety. These strategies can be broadly categorized into internal and external techniques. Basically, things to think about and things to do. So we will look at how to frame things internally, and how actions like breathing exercises can help manage our anxiety.

This is just an introduction and not a cure for all ills in relation to presentation anxiety, but hopefully you'll gain some benefit and your next presentation will be an easier experience for you.

If you're ready, let's go!

David Oswald