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Welcome to the assertiveness training mini course! In this course, you will learn how to express your thoughts, feelings, and needs in an honest and direct way, while also respecting the rights and feelings of others.

Copy of Assertiveness Training

Do you feel like you're on autopilot most of the time? Do you feel like your brain is running the show and you're just along for the ride? If so, this course is for you.

3 ways to turn off your autopilot brain

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