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Introduction

Overview of AI Trauma and its Impact on the Human Psyche

Artificial Intelligence Algorithms

TechnologyInduced Stress

The Digital Revolution

Anxiety

Depression

Fear

Panic Attacks

Cognitive Behavioral Therapy

Exposure Therapy

MindfulnessBased Stress Reduction

Relaxation Techniques

Education on the Impact of AI

Limiting Exposure to AI

Creating a Sense of Control

Summary of AI Induced Trauma

Overview of Treatment and Prevention Strategies

The integration of AI into every facet of our human lives has significant implications for our psychological well-being. The trauma it can induce, especially in individuals already struggling to discern reality, is a pressing concern. However, by recognizing the challenges it presents and actively working to shape our response, we can mitigate the negative effects and find a path toward a more balanced and harmonious coexistence with artificial intelligence
AI trauma effects, psychological impact of AI, coping with AI-induced stress, "Sustaining Your Digital Identity: 
"Maintaining Mental Health: Long-Term Wellness Strategies"
"Your  Toolkit: Strategies for Lasting Wellness"
"Future-Ready Identity: The Secrets to Digital wellbeing"
"AI for Life: How to Preserve a Healthy Digital Self"
"The Ongoing Journey: Strategies for Mentall Health"
"Stay Resilient in the Digital Age: Maintenance Tips"
"Daily Rituals for Digital Wellness:  Maintenance"
"Your Digital Self-Care Plan:  Maintenance Explained"
"Embrace the Future:  Maintenance for the Long Haul"

AI Induced Trauma on the Human Psyche Training

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Training of AI-Induced Trauma, shedding light on its definition, manifestations, and implications for individuals and society.  AI-related psychological distress and personal experiences with AI, the potential societal impact of AI-induced trauma, highlighting the importance of addressing this emerging issue.


AI Induced Trauma on the Human psyche Training

Less is more! Dive into this mini-course to see how micro-content can make macro changes. Let's get started 🚀 
Created by Lisa Fowler 